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Lions News · Lady Lion Summer Pride


ENNIS LADY LIONS SUMMER PRIDE

 

Summer Strength and Conditioning

2017

 

The Ennis Lady Lion Coaching Staff will once again host a FREE summer strength and conditioning program for all female athletes (incoming 7th grade through 12th grade).

 

 

  • WHEN: Monday through Thursday 9-11am.  Workouts go from June 5th-29th and July 17th-27th

 

 

 

  • WHERE: EHS Gym and Weight Room

 

 

 

  • COST: FREE!!!  No registration required.

 

 

Summer Pride is open to all female athletes in all sports.  We will focus on overall strength and conditioning, explosiveness. agility, and quickness.
This is a 6 week program designed not only to keep our athletes in shape during the summer months, but to help them improve their athletic ability.  Athletes are encouraged to attend as many sessions as possible.